LONG STEM ARTICHOKES vs SLICED BEETS
Nutrition comparison per 100 g serving
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LONG STEM ARTICHOKES wins in 4 out of 8 nutrient categories
LONG STEM ARTICHOKES: 4
vs
SLICED BEETS: 3
(1 ties)
Overview
| Nutrient | LONG STEM ARTICHOKES | SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 114 cal | 36 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 5.7 g | 7.1 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LONG STEM ARTICHOKES | SLICED BEETS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 557 MG | 375 MG |