LONG HOT PEPPER vs ORGANIC

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC wins in 7 out of 11 nutrient categories

LONG HOT PEPPER: 2 vs ORGANIC: 7 (2 ties)

Overview

Nutrient	LONG HOT PEPPER	ORGANIC	Winner
Calories	10 cal	18 cal
Protein	1.0 g	2.1 g
Carbs	2.0 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	LONG HOT PEPPER	ORGANIC	Winner
Vitamin C, total ascorbic acid	6.1 MG	18.3 MG

Mineral	LONG HOT PEPPER	ORGANIC
Calcium, Ca	20 MG	63 MG
Iron, Fe	0.4 MG	1.2 MG
Potassium, K	0 MG	268 MG
Sodium, Na	0 MG	63 MG

Ad 728x90