LOFTHOUSE vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 11 nutrient categories

LOFTHOUSE: 1 vs COOKIES: 5 (5 ties)

Overview

Nutrient	LOFTHOUSE	COOKIES	Winner
Calories	464 cal	429 cal
Protein	3.6 g	4.8 g
Carbs	71.4 g	71.4 g	Tie
Fat	17.9 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOFTHOUSE	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOFTHOUSE	COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	3.4 MG
Potassium, K	0 MG	286 MG
Sodium, Na	375 MG	286 MG

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