LOBSTER RANGOONS vs PRETZEL STICK ROLL
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER RANGOONS wins in 6 out of 10 nutrient categories
LOBSTER RANGOONS: 6
vs
PRETZEL STICK ROLL: 2
(2 ties)
Overview
| Nutrient | LOBSTER RANGOONS | PRETZEL STICK ROLL | Winner |
|---|---|---|---|
| Calories | 247 cal | 250 cal | |
| Protein | 10.6 g | 6.3 g | |
| Carbs | 31.8 g | 47.9 g | |
| Fat | 8.2 g | 3.1 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER RANGOONS | PRETZEL STICK ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER RANGOONS | PRETZEL STICK ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 506 MG | 479 MG |