LOBSTER CROWNS vs PORK & VEGETABLE POTSTICKERS
Nutrition comparison per 100 g serving
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LOBSTER CROWNS wins in 5 out of 10 nutrient categories
LOBSTER CROWNS: 5
vs
PORK & VEGETABLE POTSTICKERS: 4
(1 ties)
Overview
| Nutrient | LOBSTER CROWNS | PORK & VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 320 cal | 159 cal | |
| Protein | 9.3 g | 8.2 g | |
| Carbs | 31.3 g | 18.8 g | |
| Fat | 17.3 g | 5.3 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER CROWNS | PORK & VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | LOBSTER CROWNS | PORK & VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 12 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 580 MG | 359 MG |