LOBSTER CROWNS vs KOREAN STYLE CRISPY BITES
Nutrition comparison per 100 g serving
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KOREAN STYLE CRISPY BITES wins in 5 out of 10 nutrient categories
LOBSTER CROWNS: 4
vs
KOREAN STYLE CRISPY BITES: 5
(1 ties)
Overview
| Nutrient | LOBSTER CROWNS | KOREAN STYLE CRISPY BITES | Winner |
|---|---|---|---|
| Calories | 320 cal | 188 cal | |
| Protein | 9.3 g | 9.4 g | |
| Carbs | 31.3 g | 21.2 g | |
| Fat | 17.3 g | 7.1 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER CROWNS | KOREAN STYLE CRISPY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | LOBSTER CROWNS | KOREAN STYLE CRISPY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 580 MG | 271 MG |