LOBSTER COMBO MEAT vs POUCH PAK BRD SHRIMP
Nutrition comparison per 100 g serving
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LOBSTER COMBO MEAT wins in 6 out of 11 nutrient categories
LOBSTER COMBO MEAT: 6
vs
POUCH PAK BRD SHRIMP: 3
(2 ties)
Overview
| Nutrient | LOBSTER COMBO MEAT | POUCH PAK BRD SHRIMP | Winner |
|---|---|---|---|
| Calories | 89 cal | 179 cal | |
| Protein | 19.1 g | 9.8 g | |
| Carbs | 0 g | 19.6 g | |
| Fat | 1.2 g | 7.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER COMBO MEAT | POUCH PAK BRD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER COMBO MEAT | POUCH PAK BRD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 49 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 226 MG | 98 MG | |
| Sodium, Na | 488 MG | 571 MG |