LOBSTER CAKE BITES vs MINI CREAM PUFFS
Nutrition comparison per 100 g serving
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LOBSTER CAKE BITES wins in 8 out of 11 nutrient categories
LOBSTER CAKE BITES: 8
vs
MINI CREAM PUFFS: 1
(2 ties)
Overview
| Nutrient | LOBSTER CAKE BITES | MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 235 cal | 360 cal | |
| Protein | 10.6 g | 4 g | |
| Carbs | 14.1 g | 21.3 g | |
| Fat | 15.3 g | 29.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER CAKE BITES | MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER CAKE BITES | MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 282 MG | 60 MG |