LOBSTER BISQUE vs SWEET POTATO & CORN CHOWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LOBSTER BISQUE: 5
vs
SWEET POTATO & CORN CHOWDER: 5
(1 ties)
Overview
| Nutrient | LOBSTER BISQUE | SWEET POTATO & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 129 cal | 41 cal | |
| Protein | 5.0 g | 0.8 g | |
| Carbs | 6.6 g | 7.4 g | |
| Fat | 9.1 g | 0.6 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER BISQUE | SWEET POTATO & CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | LOBSTER BISQUE | SWEET POTATO & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 353 MG | 176 MG |