LOBSTER BISQUE vs PUMPKIN SOUP
Nutrition comparison per 100 g serving
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LOBSTER BISQUE wins in 5 out of 10 nutrient categories
LOBSTER BISQUE: 5
vs
PUMPKIN SOUP: 4
(1 ties)
Overview
| Nutrient | LOBSTER BISQUE | PUMPKIN SOUP | Winner |
|---|---|---|---|
| Calories | 141 cal | 36 cal | |
| Protein | 4.9 g | 0.4 g | |
| Carbs | 7.1 g | 6.4 g | |
| Fat | 10.1 g | 1 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER BISQUE | PUMPKIN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | LOBSTER BISQUE | PUMPKIN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Sodium, Na | 396 MG | 224 MG |