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LOBSTER BISQUE vs NEW ENGLAND CLAM CHOWDER

Nutrition comparison per 100 g serving

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NEW ENGLAND CLAM CHOWDER wins in 8 out of 11 nutrient categories
LOBSTER BISQUE: 2 vs NEW ENGLAND CLAM CHOWDER: 8 (1 ties)

Overview

Nutrient LOBSTER BISQUE NEW ENGLAND CLAM CHOWDER Winner
Calories 110 cal 109 cal
Protein 2.9 g 3.2 g
Carbs 5.3 g 8.8 g
Fat 8.6 g 6.8 g
Fiber 0.2 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LOBSTER BISQUE NEW ENGLAND CLAM CHOWDER Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG

Minerals

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Mineral LOBSTER BISQUE NEW ENGLAND CLAM CHOWDER Winner
Calcium, Ca 46 MG 59 MG
Iron, Fe 0.2 MG 0.5 MG
Potassium, K 110 MG 0 MG
Sodium, Na 315 MG 335 MG
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