LOAF CAKE vs CREAM CHEESE POUNDCAKE

Nutrition comparison per 100 g serving

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LOAF CAKE wins in 6 out of 10 nutrient categories

LOAF CAKE: 6 vs CREAM CHEESE POUNDCAKE: 2 (2 ties)

Overview

Nutrient	LOAF CAKE	CREAM CHEESE POUNDCAKE	Winner
Calories	321 cal	312 cal
Protein	5.1 g	2.5 g
Carbs	57.7 g	33.8 g
Fat	9.0 g	20 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LOAF CAKE	CREAM CHEESE POUNDCAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOAF CAKE	CREAM CHEESE POUNDCAKE
Calcium, Ca	26 MG	25 MG
Iron, Fe	1.9 MG	0.9 MG
Sodium, Na	462 MG	112 MG

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