LOAF CAKE vs COCONUT CREAM PIE
Nutrition comparison per 100 g serving
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LOAF CAKE wins in 6 out of 10 nutrient categories
LOAF CAKE: 6
vs
COCONUT CREAM PIE: 2
(2 ties)
Overview
| Nutrient | LOAF CAKE | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calories | 321 cal | 263 cal | |
| Protein | 5.1 g | 1.5 g | |
| Carbs | 57.7 g | 27.0 g | |
| Fat | 9.0 g | 16.1 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOAF CAKE | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOAF CAKE | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 15 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 462 MG | 124 MG |