LIVER PATE vs POTTED MEAT

Nutrition comparison per 100 g serving

Ad 468x60

LIVER PATE wins in 6 out of 10 nutrient categories

LIVER PATE: 6 vs POTTED MEAT: 3 (1 ties)

Overview

Nutrient	LIVER PATE	POTTED MEAT	Winner
Calories	267 cal	274 cal
Protein	13.3 g	12.9 g
Carbs	6.7 g	0 g
Fat	21.7 g	25.8 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIVER PATE	POTTED MEAT	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	LIVER PATE	POTTED MEAT
Calcium, Ca	0 MG	129 MG
Iron, Fe	9 MG	1.7 MG
Sodium, Na	733 MG	952 MG

Ad 728x90