LIVE CARB SMART HOT DOG BUNS vs OATNUT BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
LIVE CARB SMART HOT DOG BUNS: 6
vs
OATNUT BREAD: 6
(1 ties)
Overview
| Nutrient | LIVE CARB SMART HOT DOG BUNS | OATNUT BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 289 cal | |
| Protein | 10.9 g | 7.9 g | |
| Carbs | 41.3 g | 50 g | |
| Fat | 2.2 g | 5.3 g | |
| Fiber | 34.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVE CARB SMART HOT DOG BUNS | OATNUT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | LIVE CARB SMART HOT DOG BUNS | OATNUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 304 MG | 105 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 65 MG | 118 MG | |
| Sodium, Na | 370 MG | 395 MG |