OATNUT BREAD, OATNUT
289
Calories
7.9g
Protein
50g
Carbs
5.3g
Fat
2.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
289
% Daily Value*
Total Fat 5.3g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 395mg
17%
Total Carbohydrate 50g
18%
Dietary Fiber 2.6g
9%
Total Sugars 7.9g
Protein 7.9g
16%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 2.9mg
16%
Potassium 118mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.9g
12%
Carbs
50g
79%
Fat
5.3g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (23% DV).
About OATNUT BREAD, OATNUT
OATNUT BREAD, OATNUT contains 289 calories per 100g serving. It provides 7.9g of protein, 50g of carbohydrates, and 5.3g of fat. It also contains 2.6g of dietary fiber.
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