LITTLE DEBBIE vs DONUTS
Nutrition comparison per 100 g serving
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LITTLE DEBBIE wins in 5 out of 11 nutrient categories
LITTLE DEBBIE: 5
vs
DONUTS: 3
(3 ties)
Overview
| Nutrient | LITTLE DEBBIE | DONUTS | Winner |
|---|---|---|---|
| Calories | 425 cal | 474 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 59.3 g | 54.4 g | |
| Fat | 19.5 g | 26.3 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DEBBIE | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 460 MG | 368 MG |