LITEHOUSE vs DESSERT TOPPING
Nutrition comparison per 100 g serving
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DESSERT TOPPING wins in 8 out of 10 nutrient categories
LITEHOUSE: 0
vs
DESSERT TOPPING: 8
(2 ties)
Overview
| Nutrient | LITEHOUSE | DESSERT TOPPING | Winner |
|---|---|---|---|
| Calories | 351 cal | 317 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 57.9 g | 51.2 g | |
| Fat | 12.3 g | 12.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITEHOUSE | DESSERT TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITEHOUSE | DESSERT TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 98 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 175 MG | 207 MG |