LITE CINNAMON APPLE SAUCE vs B&G
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LITE CINNAMON APPLE SAUCE: 3
vs
B&G: 3
(5 ties)
Overview
| Nutrient | LITE CINNAMON APPLE SAUCE | B&G | Winner |
|---|---|---|---|
| Calories | 44 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.6 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE CINNAMON APPLE SAUCE | B&G | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LITE CINNAMON APPLE SAUCE | B&G | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 9 MG | 1,500 MG |