LINGUINE vs SPAGHETTI PASTA

Nutrition comparison per 100 g serving

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LINGUINE wins in 6 out of 13 nutrient categories

LINGUINE: 6 vs SPAGHETTI PASTA: 2 (5 ties)

Overview

Nutrient	LINGUINE	SPAGHETTI PASTA	Winner
Calories	375 cal	339 cal
Protein	10.7 g	5.4 g
Carbs	76.8 g	80.4 g
Fat	1.8 g	0.9 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LINGUINE	Winner
Niacin	5.4 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	LINGUINE	SPAGHETTI PASTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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