LIMON CHIMICHURRI AIOLI ARGENTINE SPREAD vs BLACK BEAN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN SALSA wins in 6 out of 10 nutrient categories
LIMON CHIMICHURRI AIOLI ARGENTINE SPREAD: 3
vs
BLACK BEAN SALSA: 6
(1 ties)
Overview
| Nutrient | LIMON CHIMICHURRI AIOLI ARGENTINE SPREAD | BLACK BEAN SALSA | Winner |
|---|---|---|---|
| Calories | 571 cal | 150 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 7.1 g | 26.7 g | |
| Fat | 64.3 g | 0 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMON CHIMICHURRI AIOLI ARGENTINE SPREAD | BLACK BEAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 4 MG |
Minerals
| Mineral | LIMON CHIMICHURRI AIOLI ARGENTINE SPREAD | BLACK BEAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 500 MG | 433 MG |