LIMA LARGE BEANS vs GREEN ORGANIC SPLIT PEAS
Nutrition comparison per 100 g serving
Ad 468x60
LIMA LARGE BEANS wins in 5 out of 10 nutrient categories
LIMA LARGE BEANS: 5
vs
GREEN ORGANIC SPLIT PEAS: 4
(1 ties)
Overview
| Nutrient | LIMA LARGE BEANS | GREEN ORGANIC SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 21.6 g | 22.9 g | |
| Carbs | 62.8 g | 60 g | |
| Fat | 1.0 g | 2.9 g | |
| Fiber | 19.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIMA LARGE BEANS | GREEN ORGANIC SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 7.5 MG | 4 MG | |
| Potassium, K | 1,725 MG | 714 MG | |
| Sodium, Na | 20 MG | 0 MG |