LIMA BEANS vs ORGANIC LOW SODIUM BORLOTTI BEANS

Nutrition comparison per 100 g serving

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LIMA BEANS wins in 5 out of 10 nutrient categories

LIMA BEANS: 5 vs ORGANIC LOW SODIUM BORLOTTI BEANS: 4 (1 ties)

Overview

Nutrient	LIMA BEANS	ORGANIC LOW SODIUM BORLOTTI BEANS	Winner
Calories	72 cal	92 cal
Protein	2.4 g	5.4 g
Carbs	13.6 g	16.9 g
Fat	0.4 g	0.4 g
Fiber	2.4 g	8.5 g
Sugar	0 g	0 g	Tie

Mineral	LIMA BEANS	ORGANIC LOW SODIUM BORLOTTI BEANS
Calcium, Ca	18 MG	12 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	170 MG	246 MG
Sodium, Na	240 MG	100 MG

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