LIGURIAN BASIL PESTO vs TOMATO BASIL MARINARA
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL MARINARA wins in 5 out of 10 nutrient categories
LIGURIAN BASIL PESTO: 4
vs
TOMATO BASIL MARINARA: 5
(1 ties)
Overview
| Nutrient | LIGURIAN BASIL PESTO | TOMATO BASIL MARINARA | Winner |
|---|---|---|---|
| Calories | 573 cal | 53 cal | |
| Protein | 6.7 g | 1.8 g | |
| Carbs | 6.7 g | 8.9 g | |
| Fat | 60 g | 1.3 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGURIAN BASIL PESTO | TOMATO BASIL MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 15.9 MG |
Minerals
| Mineral | LIGURIAN BASIL PESTO | TOMATO BASIL MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 1,093 MG | 345 MG |