LIGHTLY SMOKED BAKED SALMON SALAD vs DEVILED EGG POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SMOKED BAKED SALMON SALAD wins in 6 out of 12 nutrient categories
LIGHTLY SMOKED BAKED SALMON SALAD: 6
vs
DEVILED EGG POTATO SALAD: 5
(1 ties)
Overview
| Nutrient | LIGHTLY SMOKED BAKED SALMON SALAD | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 171 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 1.8 g | 17.1 g | |
| Fat | 33.9 g | 10 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SMOKED BAKED SALMON SALAD | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | LIGHTLY SMOKED BAKED SALMON SALAD | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 500 MG | 286 MG |