LIGHTLY SALTED VEGGIE CRISPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED VEGGIE CRISPS wins in 6 out of 10 nutrient categories
LIGHTLY SALTED VEGGIE CRISPS: 6
vs
POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED VEGGIE CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SALTED VEGGIE CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 564 MG | 1,250 MG | |
| Sodium, Na | 679 MG | 304 MG |