LIGHTLY SALTED VEGGIE CRISPS vs POTATO SKINS SNACKS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED VEGGIE CRISPS wins in 7 out of 11 nutrient categories
LIGHTLY SALTED VEGGIE CRISPS: 7
vs
POTATO SKINS SNACKS: 3
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED VEGGIE CRISPS | POTATO SKINS SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 493 cal | |
| Protein | 14.3 g | 3.5 g | |
| Carbs | 64.3 g | 52.8 g | |
| Fat | 8.9 g | 28.2 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED VEGGIE CRISPS | POTATO SKINS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | LIGHTLY SALTED VEGGIE CRISPS | POTATO SKINS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 607 MG | 792 MG |