LIGHTLY SALTED ROASTED CASHEWS vs P.B.BITES
Nutrition comparison per 100 g serving
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P.B.BITES wins in 5 out of 11 nutrient categories
LIGHTLY SALTED ROASTED CASHEWS: 4
vs
P.B.BITES: 5
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED ROASTED CASHEWS | P.B.BITES | Winner |
|---|---|---|---|
| Calories | 562 cal | 533 cal | |
| Protein | 15.6 g | 16.7 g | |
| Carbs | 31.3 g | 43.3 g | |
| Fat | 46.9 g | 33.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED ROASTED CASHEWS | P.B.BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED ROASTED CASHEWS | P.B.BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 203 MG | 1,000 MG |