LIGHTLY SALTED POTATO CHIPS vs POTATO STICKS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO STICKS wins in 6 out of 11 nutrient categories
LIGHTLY SALTED POTATO CHIPS: 2
vs
POTATO STICKS: 6
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED POTATO CHIPS | POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED POTATO CHIPS | POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | LIGHTLY SALTED POTATO CHIPS | POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 214 MG | 821 MG |