LIGHTLY SALTED CRACKERS vs EVERYTHING CRISPBREADS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING CRISPBREADS wins in 7 out of 11 nutrient categories
LIGHTLY SALTED CRACKERS: 2
vs
EVERYTHING CRISPBREADS: 7
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED CRACKERS | EVERYTHING CRISPBREADS | Winner |
|---|---|---|---|
| Calories | 333 cal | 538 cal | |
| Protein | 6.7 g | 19.2 g | |
| Carbs | 53.3 g | 42.3 g | |
| Fat | 10 g | 30.8 g | |
| Fiber | 0 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED CRACKERS | EVERYTHING CRISPBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED CRACKERS | EVERYTHING CRISPBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 269 MG | |
| Iron, Fe | 1.2 MG | 4.2 MG | |
| Potassium, K | 0 MG | 462 MG | |
| Sodium, Na | 667 MG | 846 MG |