LIGHTLY DRIED PARSLEY vs BERRY MEDLEY

Nutrition comparison per 100 g serving

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BERRY MEDLEY wins in 5 out of 10 nutrient categories

LIGHTLY DRIED PARSLEY: 4 vs BERRY MEDLEY: 5 (1 ties)

Overview

Nutrient	LIGHTLY DRIED PARSLEY	BERRY MEDLEY	Winner
Calories	0 cal	33 cal
Protein	0 g	0.7 g
Carbs	0 g	8.6 g
Fat	0 g	0.4 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHTLY DRIED PARSLEY	BERRY MEDLEY	Winner
Vitamin C, total ascorbic acid	0 MG	51.7 MG

Mineral	LIGHTLY DRIED PARSLEY	BERRY MEDLEY
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	2,000 MG	0 MG

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