LIGHTLY DRIED BASIL vs BRUSSELS SPROUTS AND ONIONS

Nutrition comparison per 100 g serving

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BRUSSELS SPROUTS AND ONIONS wins in 4 out of 9 nutrient categories

LIGHTLY DRIED BASIL: 3 vs BRUSSELS SPROUTS AND ONIONS: 4 (2 ties)

Overview

Nutrient	LIGHTLY DRIED BASIL	BRUSSELS SPROUTS AND ONIONS	Winner
Calories	0 cal	47 cal
Protein	0 g	2.4 g
Carbs	0 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Mineral	LIGHTLY DRIED BASIL	BRUSSELS SPROUTS AND ONIONS
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	2,500 MG	18 MG

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