LIGHTLY BREADED FISH STRIPS vs SIMPLY SEAFOOD

Nutrition comparison per 100 g serving

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SIMPLY SEAFOOD wins in 6 out of 11 nutrient categories

LIGHTLY BREADED FISH STRIPS: 2 vs SIMPLY SEAFOOD: 6 (3 ties)

Overview

Nutrient	LIGHTLY BREADED FISH STRIPS	SIMPLY SEAFOOD	Winner
Calories	191 cal	79 cal
Protein	9.6 g	15.0 g
Carbs	17.0 g	0 g
Fat	9.6 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHTLY BREADED FISH STRIPS	SIMPLY SEAFOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHTLY BREADED FISH STRIPS	SIMPLY SEAFOOD
Calcium, Ca	0 MG	27 MG
Iron, Fe	1.2 MG	0.2 MG
Potassium, K	117 MG	0 MG
Sodium, Na	277 MG	287 MG

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