LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT vs CORN DOGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT: 4
vs
CORN DOGS: 4
(2 ties)
Overview
| Nutrient | LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT | CORN DOGS | Winner |
|---|---|---|---|
| Calories | 190 cal | 289 cal | |
| Protein | 20.2 g | 6.6 g | |
| Carbs | 9.5 g | 32.9 g | |
| Fat | 8.3 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT | CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT | CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 476 MG | 566 MG |