LIGHTLY BREADED CHICKEN BREAST CUTLETS vs JALAPEO & CHEESE SAMOSAS
Nutrition comparison per 100 g serving
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JALAPEO & CHEESE SAMOSAS wins in 5 out of 11 nutrient categories
LIGHTLY BREADED CHICKEN BREAST CUTLETS: 4
vs
JALAPEO & CHEESE SAMOSAS: 5
(2 ties)
Overview
| Nutrient | LIGHTLY BREADED CHICKEN BREAST CUTLETS | JALAPEO & CHEESE SAMOSAS | Winner |
|---|---|---|---|
| Calories | 192 cal | 294 cal | |
| Protein | 13.1 g | 7.1 g | |
| Carbs | 10.1 g | 31.8 g | |
| Fat | 11.1 g | 15.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED CHICKEN BREAST CUTLETS | JALAPEO & CHEESE SAMOSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY BREADED CHICKEN BREAST CUTLETS | JALAPEO & CHEESE SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 455 MG | 459 MG |