Lightly breaded all-breast meat chicken strips. 1 serving=3 strips vs Fried Chicken
Nutrition comparison per 100 g serving
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Lightly breaded all-breast meat chicken strips. 1 serving=3 strips wins in 5 out of 11 nutrient categories
Lightly breaded all-breast meat chicken strips. 1 serving=3 strips: 5
vs
Fried Chicken: 3
(3 ties)
Overview
| Nutrient | Lightly breaded all-breast meat chicken strips. 1 serving=3 strips | Fried Chicken | Winner |
|---|---|---|---|
| Calories | 250 cal | 190 cal | |
| Protein | 16 g | 16 g | Tie |
| Carbs | 11 g | 4 g | |
| Fat | 16 g | 12 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lightly breaded all-breast meat chicken strips. 1 serving=3 strips | Fried Chicken | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Lightly breaded all-breast meat chicken strips. 1 serving=3 strips | Fried Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2 MG | 1 MG | |
| Potassium, K | 261 MG | 189 MG | |
| Sodium, Na | 630 MG | 520 MG |