LIGHT WHEAT BREAD vs SIMPLE TRUTH ORGANIC

Nutrition comparison per 100 g serving

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LIGHT WHEAT BREAD wins in 7 out of 13 nutrient categories

LIGHT WHEAT BREAD: 7 vs SIMPLE TRUTH ORGANIC: 3 (3 ties)

Overview

Nutrient	LIGHT WHEAT BREAD	SIMPLE TRUTH ORGANIC	Winner
Calories	195 cal	0 cal
Protein	7.3 g	0 g
Carbs	41.5 g	0 g
Fat	2.4 g	0 g
Fiber	9.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT WHEAT BREAD	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	LIGHT WHEAT BREAD	SIMPLE TRUTH ORGANIC	Winner
Calcium, Ca	146 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	488 MG	0 MG

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