LIGHT WALNUTS HALVES & PIECES vs PEANUT CHOCOLATE CLUSTERS
Nutrition comparison per 100 g serving
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LIGHT WALNUTS HALVES & PIECES wins in 6 out of 10 nutrient categories
LIGHT WALNUTS HALVES & PIECES: 6
vs
PEANUT CHOCOLATE CLUSTERS: 3
(1 ties)
Overview
| Nutrient | LIGHT WALNUTS HALVES & PIECES | PEANUT CHOCOLATE CLUSTERS | Winner |
|---|---|---|---|
| Calories | 653 cal | 571 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 13.3 g | 42.9 g | |
| Fat | 63.3 g | 39.3 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT WALNUTS HALVES & PIECES | PEANUT CHOCOLATE CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 107 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 5,833 MG | 446 MG | |
| Sodium, Na | 0 MG | 36 MG |