LIGHT SUPREME CAESAR DRESSING vs LIGHTLY ROASTED WHOLE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY ROASTED WHOLE ALMONDS wins in 5 out of 10 nutrient categories
LIGHT SUPREME CAESAR DRESSING: 4
vs
LIGHTLY ROASTED WHOLE ALMONDS: 5
(1 ties)
Overview
| Nutrient | LIGHT SUPREME CAESAR DRESSING | LIGHTLY ROASTED WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calories | 226 cal | 601 cal | |
| Protein | 3.2 g | 21.2 g | |
| Carbs | 6.5 g | 21.2 g | |
| Fat | 22.6 g | 53 g | |
| Fiber | 0 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT SUPREME CAESAR DRESSING | LIGHTLY ROASTED WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 495 MG | |
| Sodium, Na | 968 MG | 601 MG |