LIGHT STRING MOZZARELLA CHEESE vs FAT FREE COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT STRING MOZZARELLA CHEESE wins in 4 out of 11 nutrient categories
LIGHT STRING MOZZARELLA CHEESE: 4
vs
FAT FREE COTTAGE CHEESE: 3
(4 ties)
Overview
| Nutrient | LIGHT STRING MOZZARELLA CHEESE | FAT FREE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 208 cal | 73 cal | |
| Protein | 25 g | 11.8 g | |
| Carbs | 0 g | 5.5 g | |
| Fat | 10.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT STRING MOZZARELLA CHEESE | FAT FREE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT STRING MOZZARELLA CHEESE | FAT FREE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 712 MG | 136 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 164 MG | |
| Sodium, Na | 708 MG | 373 MG |