LIGHT SPINACH FLATBREAD vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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LIGHT SPINACH FLATBREAD wins in 5 out of 10 nutrient categories

LIGHT SPINACH FLATBREAD: 5 vs ENRICHED HOT DOG BUNS: 3 (2 ties)

Overview

Nutrient	LIGHT SPINACH FLATBREAD	ENRICHED HOT DOG BUNS	Winner
Calories	170 cal	0 cal
Protein	13.2 g	0 g
Carbs	41.5 g	0 g
Fat	2.8 g	0 g
Fiber	17 g	0 g
Sugar	0 g	0 g	Tie

Mineral	LIGHT SPINACH FLATBREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Potassium, K	358 MG
Sodium, Na	415 MG

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