LIGHT RYE SLICED WIDE PAN BREAD vs KLOSTERMAN

Nutrition comparison per 100 g serving

Ad 468x60

KLOSTERMAN wins in 6 out of 14 nutrient categories

LIGHT RYE SLICED WIDE PAN BREAD: 5 vs KLOSTERMAN: 6 (3 ties)

Overview

Nutrient	LIGHT RYE SLICED WIDE PAN BREAD	KLOSTERMAN	Winner
Calories	267 cal	226 cal
Protein	8.9 g	9.7 g
Carbs	51.1 g	45.2 g
Fat	2.2 g	3.2 g
Fiber	4.4 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	KLOSTERMAN	Winner
Niacin	2.6 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	LIGHT RYE SLICED WIDE PAN BREAD	KLOSTERMAN
Calcium, Ca	89 MG	65 MG
Iron, Fe	3.3 MG	2.3 MG
Potassium, K	200 MG	0 MG
Sodium, Na	733 MG	419 MG

Ad 728x90