LIGHT RICOTTA CHEESE vs CHEESE SNACK SLICES
Nutrition comparison per 100 g serving
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CHEESE SNACK SLICES wins in 4 out of 11 nutrient categories
LIGHT RICOTTA CHEESE: 3
vs
CHEESE SNACK SLICES: 4
(4 ties)
Overview
| Nutrient | LIGHT RICOTTA CHEESE | CHEESE SNACK SLICES | Winner |
|---|---|---|---|
| Calories | 97 cal | 357 cal | |
| Protein | 8.1 g | 25 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 4.0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT RICOTTA CHEESE | CHEESE SNACK SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT RICOTTA CHEESE | CHEESE SNACK SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 536 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 89 MG | 643 MG |