LIGHT PEANUT BUTTER RIPPLE vs ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT PEANUT BUTTER RIPPLE wins in 6 out of 11 nutrient categories
LIGHT PEANUT BUTTER RIPPLE: 6
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | LIGHT PEANUT BUTTER RIPPLE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 197 cal | 233 cal | |
| Protein | 6.1 g | 4.7 g | |
| Carbs | 27.3 g | 25.6 g | |
| Fat | 7.6 g | 14.0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT PEANUT BUTTER RIPPLE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT PEANUT BUTTER RIPPLE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 152 MG | 110 MG |