LIGHT ORIGINAL FLATBREADS vs REDUCED CALORIE POTATO HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ORIGINAL FLATBREADS wins in 6 out of 14 nutrient categories
LIGHT ORIGINAL FLATBREADS: 6
vs
REDUCED CALORIE POTATO HAMBURGER BUNS: 5
(3 ties)
Overview
| Nutrient | LIGHT ORIGINAL FLATBREADS | REDUCED CALORIE POTATO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 143 cal | 183 cal | |
| Protein | 14.3 g | 8.3 g | |
| Carbs | 45.2 g | 43.3 g | |
| Fat | 2.4 g | 2.5 g | |
| Fiber | 28.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ORIGINAL FLATBREADS | REDUCED CALORIE POTATO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ORIGINAL FLATBREADS | REDUCED CALORIE POTATO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Potassium, K | 262 MG | 92 MG | |
| Sodium, Na | 476 MG | 367 MG |