LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE vs FRESH MOZZARELLA
Nutrition comparison per 100 g serving
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LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE wins in 6 out of 10 nutrient categories
LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE: 6
vs
FRESH MOZZARELLA: 0
(4 ties)
Overview
| Nutrient | LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE | FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 11.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE | FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 724 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 304 MG |