LIGHT LOW MOISTURE PART SKIM MOZZARELLA STRING CHEESE vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT LOW MOISTURE PART SKIM MOZZARELLA STRING CHEESE wins in 4 out of 10 nutrient categories
LIGHT LOW MOISTURE PART SKIM MOZZARELLA STRING CHEESE: 4
vs
COTTAGE CHEESE: 3
(3 ties)
Overview
| Nutrient | LIGHT LOW MOISTURE PART SKIM MOZZARELLA STRING CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 208 cal | 80 cal | |
| Protein | 25 g | 11.5 g | |
| Carbs | 4.2 g | 6.2 g | |
| Fat | 10.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT LOW MOISTURE PART SKIM MOZZARELLA STRING CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 708 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 833 MG | 416 MG |