LIGHT ICE CREAM vs ASSORTED FREEZE POPS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
LIGHT ICE CREAM: 5
vs
ASSORTED FREEZE POPS: 3
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | ASSORTED FREEZE POPS | Winner |
|---|---|---|---|
| Calories | 215 cal | 70 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 32.3 g | 16.9 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | ASSORTED FREEZE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | ASSORTED FREEZE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 3 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 85 MG | 0 MG |