LIGHT ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

LIGHT ICE CREAM wins in 11 out of 14 nutrient categories

LIGHT ICE CREAM: 11 vs ICE CREAM: 1 (2 ties)

Overview

Nutrient	LIGHT ICE CREAM	ICE CREAM	Winner
Calories	112 cal	267 cal
Protein	9.0 g	4 g
Carbs	21.4 g	29.3 g
Fat	2.3 g	14.7 g
Fiber	5.6 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	ICE CREAM	Winner
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT ICE CREAM	ICE CREAM
Calcium, Ca	294 MG	107 MG
Iron, Fe	0 MG	0.5 MG
Magnesium, Mg	47 MG	0 MG
Potassium, K	185 MG	0 MG
Sodium, Na	213 MG	107 MG
Zinc, Zn	1.1 MG	0 MG

Ad 728x90