LIGHT & CRISPY BELGIAN WAFFLE MIX vs CORNBREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT & CRISPY BELGIAN WAFFLE MIX wins in 7 out of 10 nutrient categories
LIGHT & CRISPY BELGIAN WAFFLE MIX: 7
vs
CORNBREAD MIX: 1
(2 ties)
Overview
| Nutrient | LIGHT & CRISPY BELGIAN WAFFLE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 367 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 76.0 g | 80 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT & CRISPY BELGIAN WAFFLE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT & CRISPY BELGIAN WAFFLE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.4 MG | |
| Sodium, Na | 1,253 MG | 1,000 MG |